Transform your life with a simple change of mind. A close friend shared the e-mail below with me this weekend because she said “it...

If a stranger asked you if you were a negative or a positive person, what would you say?  More importantly, WHY would you say you are...

It seems like just yesterday we were sweating through 80° days… oh, probably because we were.  The changes in seasons always require some...

Although many prepare for the beginning of swimsuit season by shedding unwanted pounds, all of those poolside cookouts and sweet summer...